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FAQ
What Is IndiOdyssey Yoga?
IndiOdyssey Yoga is a whole body-mind-soul journey that blends the ancient wisdom of Yoga and Ayurveda, and modern coaching modalities of NLP and CBT.
Is IndiOdyssey Yoga An Exercise Workout?
We will be incorporating the “Asanas” or exercises into your program. But you’ll also be learning things like breathing techniques (pranayama) and meditation, should you choose to do so. Your specific program is completely tailored to your individual needs and goals.
What Should I Bring?
Come with an open mind to new ways of looking a life.
What Can I Expect For My First Few Classes?
After we’ve talked about your goals and set down a plan, we’ll get started on some basic lifestyle philosophies, learn a few asanas, breathing and meditation techniques.
How Long Will We Meet?
Depending on your goals and objectives which we have discussed during our initial consultation, our meetings can be anywhere from once a week, 1-1.5 hours, for six weeks.
I Still Have More Questions
If you still have more questions, please send me an email and I’ll get back to you to clear up any doubts you may have. Email me at info@indiodyssey.com
Take Your First Class for Free
Make that appointment today for a FREE online consultation and your first yoga class is also FREE!
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Opening Hours
We’re on Indian Standard Time. We may be sleeping when you call.
Phone
(+91) 844-980-2714
Address
California/India