by Gayle Lawrence | | My Journey, Yoga
I’m a Yoga and Ayurveda student for life bringing the best the East has to offer to the West [Disclaimer – This is what worked for me. I feel compelled to have to say a disclaimer, so here goes – get “your doctor’s approval” before commencing...
by Gayle Lawrence | | Mindfulness, Yoga
Lessons of Compassion Learned from a Naughty Monkey Known for its 5,000 temples, being Krishna’s divine playground and the widows of Vrindavan, the fourth thing Vrindavan is known for is its thieving monkeys. The roving gangs of primates that lurk behind hallowed...
by Gayle Lawrence | | Ayurveda
What’s Going On Here? In America, people are being “incentivized” to get the COVID-19 vaccine. As if that wasn’t bad enough, some of the “incentives” being offered are just too convoluted not to notice. Listen to the Mayor of New York City try to bribe you with...
by Gayle Lawrence | | My Journey
Along the Parikrama Marg, Just Over the Railroad Tracks …live our babas in cloth and plastic makesift lean-tos. A popular hang out place for long-term Vrindavan Shaivites. We will occasionaly stop by with fruits and fresh milk for them. They are always...
by Gayle Lawrence | | My Journey
Wim Hof, Yoga & Ayurveda I have been following the Wim Hof Method for several months, and incorporated it into my dinacharya, or morning routine. One of the key components of this method is a breathing technique which flows nicely right after my COLD shower (also...
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