Lotus Pose IndiOdyssey Yoga

Private Yoga Classes

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Let’s talk about your goals and see how you can incorporate the ancient wisdom of Yoga and Ayurveda into your lifestyle bringing you optimum health and wellbeing.

FAQ

What Is IndiOdyssey Yoga?

IndiOdyssey Yoga is a whole body-mind-soul journey that blends the ancient wisdom of Yoga and Ayurveda, and modern coaching modalities of NLP and CBT.

Is IndiOdyssey Yoga An Exercise Workout?

We will be incorporating the “Asanas” or exercises into your program.  But you’ll also be learning things like breathing techniques (pranayama) and meditation, should you choose to do so.  Your specific program is completely tailored to your individual needs and goals.

What Should I Bring?

Come with an open mind to new ways of looking a life.  

What Can I Expect For My First Few Classes?

After we’ve talked about your goals and set down a plan, we’ll get started on some basic lifestyle philosophies, learn a few asanas, breathing and meditation techniques.

How Long Will We Meet?

Depending on your goals and objectives which we have discussed during our initial consultation, our meetings can be anywhere from once a week, 1-1.5 hours, for six weeks.

I Still Have More Questions

If you still have more questions, please send me an email and I’ll get back to you to clear up any doubts you may have.  Email me at info@indiodyssey.com

Take Your First Class for Free

Let’s talk about your vision for your future.  Take your first class for FREE and see for yourself how you can incorporate the best of ancient vedic sciences into your lifestyle today for a better you tomorrow!

Gayle Lawrence IndiOdyssey Yoga classes lessons
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Opening Hours

We’re on Indian Standard Time.  We may be sleeping when you call.

Phone

(+91) 844-980-2714

Address

California/India

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